Want to connect with a counsellor?
I provide individual counselling services in Fort St John, BC to youth and adults to help address struggles, problems, and barriers that might be preventing you from reaching your goals. I can help with a variety of needs, including:
anxiety
depression
alcohol and drug misuse
trauma
employment related stress
domestic violence
grief and loss
social justice and poverty issues
wellness and healthy lifestyle issues
postpartum concerns
About Me
I’m a licensed social worker and member of the Canadian Counselling and Psychotherapy Association, and I hold a Masters degree in Social Work from the University of Northern British Columbia. My previous work experience includes working with children, youth, and their families in the child welfare sector, providing individual women’s counselling, employment counselling, family counselling, and mental health and addictions counselling.
Direct billing is available through certain benefit providers.
Why Counselling?
Counselling is an effective way to help you overcome life’s barriers and struggles, and to identify and reach your goals for self-improvement with the support of a professional. I strive to ensure that your individual needs, preferences, and goals are best served through a variety of practice approaches such as Cognitive Behaviour Therapy, Strength Based Counselling, Motivational Interviewing, Narrative Therapy, and Dialectical Behaviour Therapy.